| Water | 5.62g | 
| Energy | 517.0kcal | 
| Energy | 2163.0kJ | 
| Protein | 16.18g | 
| Total lipid (fat) | 38.45g | 
| Ash | 5.47g | 
| Carbohydrate, by difference | 34.29g | 
| Calcium, Ca | 78.0mg | 
| Iron, Fe | 4.9mg | 
| Magnesium, Mg | 353.0mg | 
| Phosphorus, P | 644.0mg | 
| Potassium, K | 687.0mg | 
| Sodium, Na | 3.0mg | 
| Zinc, Zn | 5.05mg | 
| Copper, Cu | 1.747mg | 
| Manganese, Mn | 2.014mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 1.163mg | 
| Riboflavin | 0.415mg | 
| Niacin | 2.284mg | 
| Pantothenic acid | 4.03mg | 
| Vitamin B-6 | 1.17mg | 
| Folate, total | 160.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 160.0??g | 
| Folate, DFE | 160.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 3.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 50.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 3.682g | 
| 14:0 | 0.035g | 
| 16:0 | 2.574g | 
| 18:0 | 0.921g | 
| Fatty acids, total monounsaturated | 4.848g | 
| 16:1 undifferentiated | 0.037g | 
| 18:1 undifferentiated | 4.806g | 
| Fatty acids, total polyunsaturated | 28.223g | 
| 18:2 undifferentiated | 28.084g | 
| 18:3 undifferentiated | 0.111g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.183g | 
| Threonine | 0.586g | 
| Isoleucine | 0.717g | 
| Leucine | 1.154g | 
| Lysine | 0.534g | 
| Methionine | 0.284g | 
| Cystine | 0.311g | 
| Phenylalanine | 0.806g | 
| Tyrosine | 0.531g | 
| Valine | 1.025g | 
| Arginine | 1.749g | 
| Histidine | 0.452g | 
| Alanine | 0.772g | 
| Aspartic acid | 1.807g | 
| Glutamic acid | 3.699g | 
| Glycine | 1.01g | 
| Proline | 0.726g | 
| Serine | 0.812g |